Organic Dried Cranberries - 200g

In disease-fighting antioxidants, cranberries outrank nearly every fruit and vegetable--including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries.

One cup of whole cranberries has 8,983 total antioxidant capacity. Only blueberries can top that: Wild varieties have 13,427; cultivated blueberries have 9,019. (Click to purchase Wild Blueberry Powder)

While they are available frozen year-round, in fall and winter you can buy cranberries fresh. Fresh cranberries stored in a tightly-sealed plastic bag in the refrigerator will last up to two months. But be careful: If one starts to get soft and decay, the others will, too--so remove soft ones before you store them. Cooked cranberries can last up to a month in a covered container in the fridge.

Slipping Cranberries into Your Diet

Here are a few ideas for getting these antioxidant powerhouses into your life:

  • Add dried cranberries to your favorite cereal
  • Drink 100% fruit juice that includes cranberries
  • Sneak cranberries into blueberry muffins for added color and flavor
  • Pair cranberries with chicken and pork dishes

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